A Message from Founder, Rachel Seay

Oh the Ah-Ha Moments in Vegas! They say change happens in a moment. We can struggle for a long time and then you hear, see, or experience something that changes everything. This was my recent experience in Las Vegas at the 2017 Idea Fit Conference. I headed to Vegas filled with confusion, frustration, nearing burnout,…

Coaches Adventure to IdeaFit 2017 Conference

Hot and Sunny Las Vegas (like a hot blow dryer to the face) is where our dynamic team of fun loving coaches headed to this past week (July 18-23) to learn from the best of the best in the world at the Idea Fit 2017 World Convention. As the owner of Inner Fit, I believe…

Stepping Outside of Comfort

They say the best things in life are experienced outside your comfort zone and at Inner Fit, we believe this is true because we see the changes in our members when they try something they never thought possible. This past weekend, two of our coaches and one of our members stepped outside their comfort zones…